About
5 Steps for creating foundations and simple base line way's to look after yourself, with ease that feels good for you. Video lessons will help you redseign your actions, around food and exercise good vibes only, to suit you and your schedule, personality and needs. Simple teachings that never really change, you can go back to them, repeat time and time again. To give you energy, your spark, freedom to keep it simple and feel energised, without the overthinking or dieting, forcing yourself to move in a way that doesn't feel good anymore. For all the way's you will now take care of you. (By the way, this course is included in the membership)
Overview
Price
Free